Welcome to Little Gingers and co! This is a personal blog. I am not a professional nutritionist, dietitian, or doctor. I recommend checking with your doctor, naturopath, nutritionist before making any changes to your diet, health or lifestyle. The information on this blog is based upon my personal opinion, experience, and research. What works for my family and I may not work for you and yours.
All images posted on this site are ours and belong to us (unless otherwise noted). So please, DO NOT USE OUR IMAGES WITHOUT LINKING BACK to the post where the image originally appears!
Remember…YOU are ultimately responsible for all decisions pertaining to your health.